Wednesday, November 20, 2024

The Latest

TOMATOES: Great for high blood pressure and heart health

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Forget apples, eating a tomato a day might be beneficial for heart health. The news comes from a study published last month in the European...

40+ GETTING IN SHAPE: Best 7 sports to pick up

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So you're 45 and no longer down for the rigors and intensity of hardcourt basketball, tackle football, or soccer. However, as we age, it's...

40+ WEIGHT LOSS: Should you go to bed hungry?

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In college, a good friend on the wrestling team always insisted that going to bed hungry was sound protocol for weight loss. After all,...

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SEX: Is it better spontaneous or planned?

Whether spontaneous sex is better than planned sex is...
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NO SEX: How long is too long in a relationship?

The question of how long is too long without...
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HEART DISEASE RISK: Address blood pressure and cholesterol BEFORE age 55 – and BEFORE they are issues

A recent study highlights the importance of addressing high...
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OVER 40? Add spinach to your eggs for a healthier body and mind

Eggs are undoubtedly a powerhouse breakfast food that not...

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FROM AROUND THE WEB

AGE IS JUST A NUMBER

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Senior people myths; 15 misconceptions

Lee Cleveland, FightSaga -
It's time to debunk those outdated myths about aging. Contrary to popular belief, growing old doesn't necessarily mean...

61-year-old grandma wins 2nd place in bodybuilding contest

70-year-old woman gives birth to twins in Uganda

Testosterone therapy: What every man over 39 should know

Can wasabi boost brain health?

SEX / INTIMACY

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Exclusives

Gen-X women: What to expect if you have sex with your tampon in

When it comes to sexual wellness during menstruation, many people wonder about the feasibility of having sex while using a tampon. It's important to...
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Do women with problems climaxing have psychological issues?

Although I'm a man and can't relate to women who claim they don't orgasm or just do it infrequently, I've met females who insist...
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A stiff challenge to Viagra? SPONTAN nasal spray-to-play works in 5 minutes

Viagra might have its market share reduced soon. Research scientists in Australia have made a nasal spray that helps treat male impotence and it...

HEALTH / NUTRITION

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How does exercise affect the brain?

A strong link between regular exercise and enhanced brain health has been identified by an international team of...
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Study: Are daytime naps good for you?

In today’s fast-paced world, where productivity and efficiency are highly valued, the idea of taking a nap during...
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Self-Help

Technology

FASCINATING: Simple saliva test might detect most cancers, future

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A study recently published in the journal Cell Reports Methods suggests cancer detection in the future might be as simple as administering a...

Sensor can detect cancer early with just a piece of paper and urine sample

Culture

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PLEASE PASS THE SALT? Think about your kidneys first

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A JAMA Network Open study published earlier this week...

NIGHT OWLS: More likely to suffer heart attack than early birds

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A recent study from the University of Gothenburg in...

EVERYONE’S SICK: Did COVID make us more vulnerable to other illnesses?

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It's not just your imagination - it seems like...

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CDC WARNING: Hospitals may have to ration care if COVID and flu surge continues

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The Centers for Disease Control and Prevention (CDC) issued...

Shortage of Adderall has big impact on families

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The shortage of ADHD medications, particularly Adderall, has had...

50+ High blood pressure: If one spouse has it the other should beware

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A new study has raised concerns about high blood...

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