The Latest

TOMATOES: Great for high blood pressure and heart health

Exclusives Lee Cleveland, FightSaga - January 3, 2024 0

Forget apples, eating a tomato a day might be beneficial for heart health. The news comes from a study published last month in the European...

40+ GETTING IN SHAPE: Best 7 sports to pick up

Exclusives Lee Cleveland, FightSaga - January 2, 2024 0

So you're 45 and no longer down for the rigors and intensity of hardcourt basketball, tackle football, or soccer. However, as we age, it's...

40+ WEIGHT LOSS: Should you go to bed hungry?

Exclusives Lee Cleveland, FightSaga - January 2, 2024 0

In college, a good friend on the wrestling team always insisted that going to bed hungry was sound protocol for weight loss. After all,...

40+ PREGNANCY: Important tidbits

Age is Just a Number December 29, 2023 1

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50+ AND LIVE ALONE? Pets can help alleviate cognitive decline – and in other wonderful ways

Exclusives December 29, 2023 0

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BRAIN HEALTH: 4,000 steps daily reduces Alzheimer’s risk

December 28, 2023

HARVARD STUDY: Specific low-carb diet leads to the most weight loss

December 28, 2023

SURPRISING: Drinks that raise your risk for heart disease

December 26, 2023

Calorie-deficit diet: What is it?

December 24, 2023

Exclusives

SEX: Is it better spontaneous or planned?

Whether spontaneous sex is better than planned sex is...

Exclusives

NO SEX: How long is too long in a relationship?

The question of how long is too long without...

Exclusives

HEART DISEASE RISK: Address blood pressure and cholesterol BEFORE age 55 – and BEFORE they are issues

A recent study highlights the importance of addressing high...

Exclusives

OVER 40? Add spinach to your eggs for a healthier body and mind

Eggs are undoubtedly a powerhouse breakfast food that not...

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FROM AROUND THE WEB

AGE IS JUST A NUMBER

Senior people myths; 15 misconceptions

Lee Cleveland, FightSaga - November 19, 2023

It's time to debunk those outdated myths about aging. Contrary to popular belief, growing old doesn't necessarily mean...

61-year-old grandma wins 2nd place in bodybuilding contest

December 3, 2023

70-year-old woman gives birth to twins in Uganda

December 5, 2023

Testosterone therapy: What every man over 39 should know

December 9, 2023

Can wasabi boost brain health?

December 9, 2023

SEX / INTIMACY

Exclusives

Gen-X women: What to expect if you have sex with your tampon in

When it comes to sexual wellness during menstruation, many people wonder about the feasibility of having sex while using a tampon. It's important to...

Exclusives

Do women with problems climaxing have psychological issues?

Although I'm a man and can't relate to women who claim they don't orgasm or just do it infrequently, I've met females who insist...

Exclusives

A stiff challenge to Viagra? SPONTAN nasal spray-to-play works in 5 minutes

Viagra might have its market share reduced soon. Research scientists in Australia have made a nasal spray that helps treat male impotence and it...

HEALTH / NUTRITION

Exclusives

How does exercise affect the brain?

A strong link between regular exercise and enhanced brain health has been identified by an international team of...

Exclusives

Study: Are daytime naps good for you?

In today’s fast-paced world, where productivity and efficiency are highly valued, the idea of taking a nap during...

Self-Help

4 things to know before getting Botox for the first time

December 8, 2023

Study: Marijuana can promote leaner physiques and reduce diabetes risks, BUT…

June 4, 2023

Diet vs exercise: Is weight loss 75-90% how we eat?

December 20, 2022

Technology

FASCINATING: Simple saliva test might detect most cancers, future

Lee Cleveland, FightSaga - December 20, 2023

A study recently published in the journal Cell Reports Methods suggests cancer detection in the future might be as simple as administering a...

Sensor can detect cancer early with just a piece of paper and urine sample

April 30, 2023

Culture

Self-Help

Does jogging in hot weather burn more calories?

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Fury vs Wilder 2: Why stoppage was ILLEGAL

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Spence vs Crawford: A done deal for Feb 4 at MGM Grand?

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Deontay Wilder: Fiancee Telli Swift is a dream catch

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