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Age is Just a Number

40+ PREGNANCY: Important tidbits

The number of women having babies later in life has seen a significant increase in recent years. Currently, approximately 9% of first births in...

50+ women: Oh yeah, rock those bikinis if you’ve still got it!

(Images courtesy of TikTok/@thatveganchick67) "I’m over 50 but I like to show off my toned body in tiny bikinis. Trolls say I’m too old but...

Age is Just a Number

90-year-old bodybuilder wows at prestigious pro tournament

Recently, the bodybuilding world marveled at the incredible achievements of 90-year-old bodybuilder James Arrington at the 2023 IFBB Masters World Championship, held on September...

Age is Just a Number

Can wasabi boost brain health?

Exciting news has emerged from Tohoku University in Japan, where diligent researchers have made a fascinating discovery. They found that the humble spice, wasabi,...

Age is Just a Number

Testosterone therapy: What every man over 39 should know

For years, male gym rats have been advocating the importance of testosterone in achieving optimal muscle growth. And over the last two decades, there...

Age is Just a Number

70-year-old woman gives birth to twins in Uganda

As initially reported by the AP, a 70-year-old Ugandan woman has made headlines by becoming Africa's oldest new mother after giving birth to twins...

Age is Just a Number

61-year-old grandma wins 2nd place in bodybuilding contest

Monica Bousquet, a 61-year-old grandmother, is breaking age barriers by competing in professional bodybuilding contests. Her recent success, securing second place in the NPC...

Age is Just a Number

Senior people myths; 15 misconceptions

It's time to debunk those outdated myths about aging. Contrary to popular belief, growing old doesn't necessarily mean growing sick and forgetful. Let's set...

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